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	<title>Fickle Feast</title>
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	<description>Delicious food for the gluten-free table</description>
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		<title>Chorizo Chili</title>
		<link>http://www.ficklefeast.com/2010/01/01/chorizo-chili/</link>
		<comments>http://www.ficklefeast.com/2010/01/01/chorizo-chili/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 01:44:19 +0000</pubDate>
		<dc:creator>ficklefeast</dc:creator>
				<category><![CDATA[Mains - Beef / Pork]]></category>
		<category><![CDATA[Mains - Chicken / Turkey]]></category>
		<category><![CDATA[Mains - Soup / Stew]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[gluten-free]]></category>

		<guid isPermaLink="false">http://www.ficklefeast.com/?p=428</guid>
		<description><![CDATA[Before I start talking about chili, I want to wish you all a Happy New Year.  I can&#8217;t believe that Fickle Feast will be six months old in a couple weeks.  You have made it all a lot of fun (and it still makes me ridiculously happy every time someone leaves a comment).  Thanks for [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Menu Monday: A Week of Gluten-Free Recipes</title>
		<link>http://www.ficklefeast.com/2009/12/28/menu-monday-a-week-of-gluten-free-recipes-8/</link>
		<comments>http://www.ficklefeast.com/2009/12/28/menu-monday-a-week-of-gluten-free-recipes-8/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 06:21:11 +0000</pubDate>
		<dc:creator>ficklefeast</dc:creator>
				<category><![CDATA[Menu Monday]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[menu planning]]></category>

		<guid isPermaLink="false">http://www.ficklefeast.com/?p=418</guid>
		<description><![CDATA[Menu Monday gets a little reflective this time and looks back at last week too.  No year-end soul-searching, I just missed posting last Monday and wanted to include our Christmas feast!

Menu Monday 12/28/09
Christmas Breakfast
Sweet Potato Latkes with Applesauce and Vegan Sour Cream
(Vegetarian Times, Jan 2010)
Chicken and Apple Sausage
Caramelized Delicata Squash Muffins
Christmas Snacks
Mango Pomegranate Guacamole [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cup of Coffee Cake</title>
		<link>http://www.ficklefeast.com/2009/12/23/cup-of-coffee-cake/</link>
		<comments>http://www.ficklefeast.com/2009/12/23/cup-of-coffee-cake/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 19:57:42 +0000</pubDate>
		<dc:creator>ficklefeast</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.ficklefeast.com/?p=405</guid>
		<description><![CDATA[This is a riff on my Coconut Chai Breakfast Cake.  In that recipe, tea provides moisture and flavor; here it&#8217;s coffee.  Like the Mocha Granola, it was inspired by samples of Starbuck&#8217;s Via instant coffee.  While the Via makes it a snap to prepare the coffee, any cup of fresh or even leftover java will [...]]]></description>
		<wfw:commentRss>http://www.ficklefeast.com/2009/12/23/cup-of-coffee-cake/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Menu Monday: A Week of Gluten-Free Recipes</title>
		<link>http://www.ficklefeast.com/2009/12/14/menu-monday-a-week-of-gluten-free-recipes-7/</link>
		<comments>http://www.ficklefeast.com/2009/12/14/menu-monday-a-week-of-gluten-free-recipes-7/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 06:36:52 +0000</pubDate>
		<dc:creator>ficklefeast</dc:creator>
				<category><![CDATA[Menu Monday]]></category>
		<category><![CDATA[menu planning]]></category>

		<guid isPermaLink="false">http://www.ficklefeast.com/?p=401</guid>
		<description><![CDATA[It&#8217;s been so cold that all I want to cook is soup, stew or chili.  In the interests of having one meal this week that didn&#8217;t revolve around hot liquid, I added the Turkish Chicken, a recipe I stumbled on when searching for a substitute for hot paprika.  I&#8217;m a little worried because I just [...]]]></description>
		<wfw:commentRss>http://www.ficklefeast.com/2009/12/14/menu-monday-a-week-of-gluten-free-recipes-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mocha Granola</title>
		<link>http://www.ficklefeast.com/2009/12/13/mocha-granola/</link>
		<comments>http://www.ficklefeast.com/2009/12/13/mocha-granola/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 04:46:04 +0000</pubDate>
		<dc:creator>ficklefeast</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.ficklefeast.com/?p=388</guid>
		<description><![CDATA[A few months ago, Starbucks offered me samples of their Via instant coffee.  Now despite working in a building which has three Starbucks (yes, you read that correctly, three), I don&#8217;t actually drink their coffee very often.  At home we favor Stumptown or Tony&#8217;s, brewed in a French press.  If I&#8217;m going out, I&#8217;ll choose [...]]]></description>
		<wfw:commentRss>http://www.ficklefeast.com/2009/12/13/mocha-granola/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Caramelized Delicata Squash Muffins</title>
		<link>http://www.ficklefeast.com/2009/12/07/caramelized-delicata-squash-muffins/</link>
		<comments>http://www.ficklefeast.com/2009/12/07/caramelized-delicata-squash-muffins/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 03:44:32 +0000</pubDate>
		<dc:creator>ficklefeast</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.ficklefeast.com/?p=372</guid>
		<description><![CDATA[These take a bit more work than usual for something as humble as a muffin, but it&#8217;s worth it.  I&#8217;ve made them twice now in the space of a week.
Delicata squash is my favorite winter squash for its sweet taste and relatively petite size.  We like to slice them in half and roast them as [...]]]></description>
		<wfw:commentRss>http://www.ficklefeast.com/2009/12/07/caramelized-delicata-squash-muffins/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Menu Monday: A Week of Gluten-Free Recipes</title>
		<link>http://www.ficklefeast.com/2009/11/30/menu-monday-a-week-of-gluten-free-recipes-6/</link>
		<comments>http://www.ficklefeast.com/2009/11/30/menu-monday-a-week-of-gluten-free-recipes-6/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 04:46:58 +0000</pubDate>
		<dc:creator>ficklefeast</dc:creator>
				<category><![CDATA[Menu Monday]]></category>
		<category><![CDATA[menu planning]]></category>

		<guid isPermaLink="false">http://www.ficklefeast.com/?p=363</guid>
		<description><![CDATA[I have one of those in-between colds.  I&#8217;m sick enough to feel lousy, but not sick enough to just retreat under the covers and sleep.  The cold is starting to feel like a houseguest who demands my constant attention and does nothing in return but be irritating.  And like most difficult houseguests, it won&#8217;t leave.  [...]]]></description>
		<wfw:commentRss>http://www.ficklefeast.com/2009/11/30/menu-monday-a-week-of-gluten-free-recipes-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menu Monday:  A Week of Gluten-Free Recipes</title>
		<link>http://www.ficklefeast.com/2009/11/23/menu-monday-a-week-of-gluten-free-recipes-5/</link>
		<comments>http://www.ficklefeast.com/2009/11/23/menu-monday-a-week-of-gluten-free-recipes-5/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 05:14:53 +0000</pubDate>
		<dc:creator>ficklefeast</dc:creator>
				<category><![CDATA[Menu Monday]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[menu planning]]></category>

		<guid isPermaLink="false">http://www.ficklefeast.com/?p=350</guid>
		<description><![CDATA[I&#8217;m getting off easy for Thanksgiving this year.  Friends on Bainbridge Island invited us to join them for the big meal.  We&#8217;ll just be bringing mashed potatoes, pumpkin pie and wine (and Daisy, lucky girl).  My husband is the pie guy around here, so I really just have to make the potatoes.  The rest of [...]]]></description>
		<wfw:commentRss>http://www.ficklefeast.com/2009/11/23/menu-monday-a-week-of-gluten-free-recipes-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cranberry Orange Quinoa Muffins</title>
		<link>http://www.ficklefeast.com/2009/11/22/cranberry-orange-quinoa-muffins/</link>
		<comments>http://www.ficklefeast.com/2009/11/22/cranberry-orange-quinoa-muffins/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 04:30:45 +0000</pubDate>
		<dc:creator>ficklefeast</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.ficklefeast.com/?p=343</guid>
		<description><![CDATA[You wouldn&#8217;t know it from looking at them, but these muffins started out as waffles.
Contemplating a carton of orange juice and a bag of dried cranberries one morning, I decided they&#8217;d combine nicely for a winter morning waffle.  They were delicious, but the texture wasn&#8217;t quite right . . . too cakey.  The next morning [...]]]></description>
		<wfw:commentRss>http://www.ficklefeast.com/2009/11/22/cranberry-orange-quinoa-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cumin-Cayenne Mashed Potatoes with Caramelized Onions</title>
		<link>http://www.ficklefeast.com/2009/11/20/cumin-cayenne-mashed-potatoes-with-caramelized-onions/</link>
		<comments>http://www.ficklefeast.com/2009/11/20/cumin-cayenne-mashed-potatoes-with-caramelized-onions/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 02:24:01 +0000</pubDate>
		<dc:creator>ficklefeast</dc:creator>
				<category><![CDATA[Sides - Potato]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[egg-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.ficklefeast.com/?p=329</guid>
		<description><![CDATA[I&#8217;m one of those people who think that the real star of so-called Turkey Day is mashed potatoes and gravy, so I&#8217;m by nature reluctant to mess with the simplicity of plain potatoes, milk, butter and salt.  My dairy allergies have forced me to try to replicate this perfection with non-dairy options and some of [...]]]></description>
		<wfw:commentRss>http://www.ficklefeast.com/2009/11/20/cumin-cayenne-mashed-potatoes-with-caramelized-onions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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